About Me “Yoga, meditation and art together make up a holistic approach to healing – physically, psychologically and spiritually.” — Liza Toft Read my bio View Upcoming Events and the Studio Schedule Find the class that’s right for you! View the studio info Yoga and Art Therapy Welcome to my sacred space. I invite you to share the calm, focus, and inspiration it brings to me. Learn more about yoga and art therapy Let’s connect! Subscribe! For workshops, class schedule updates, inspiration, and tips! Email Address
